21:21 9th December 2017 | Pre-Pregancy Service

Miracles Babies Medical Assistance Conception Fit For Pregnancy General Check-Up Pregnancy Planning Basic Examinations

Planning to get pregnant and falling pregnant are two different things. Sometimes miracles happen and babies are born without complications or medical assistance to conceive. However, when you start planning for pregnancy there are a few essential steps you can take to make the journey easier and safer for you and your future baby.

Bridge Clinic Medicentre now offers Fit-for-Pregnancy – a pre-pregnancy service ideal for the following individual...

15:18 9th December 2017 | OverIndulge

Festive Season Holidays Balanced LifeStyle OverIndulging Long Periods Festive Feasting General Check-Up LifeStyle Choices Diabetes Pregnancy

Almost everybody looks forward to December and January holidays. These are usually times that call for spending quality time with loved ones, celebrating and lots of feasting – often all at once. Depending on traditions, religion and culture, an abundance of incredible dishes and sometimes alcoholic drinks may both be available for consumption. Long periods of resting and relaxation are also common.

Festive Season Struggles

Living a balanced lif...